We offer two options, one a two part Zoom session to introduce you to these practices and get you started on your healing journey.
For those who wish to share this practice with other women, we offer a full-day session.
We believe everything is energy, and energy must to flow freely in the body for good health. When energy is stuck, the body responds by “showing” signs of pain, discomfort and even tumors.
In this class you will learn:
- How to practice 7 specific Qigong movements
- Why Qi flow is important
- What impacts Qi flows
- What meridians flow through the breast
- What style of eating supports everyday health
- Why stress release is important for women
- How to release stress
Our intention is to empower women with tools of self-healing so life threatening issues do not become a lifelong problem. This program is good as an add on to your preventative program and to support healing from previous breast surgeries.
During this session you will learn seven Wu Ming Qigong movements that guide energy through the breast area. Women report a renewed sense of hope and vitality once they practice for several weeks. We also touch on the importance of lifestyle balance including emotions, and share several tips. These two key components allow women to build a better relationship with their bodies.
We explore traditional Chinese medicine’s view of breast cancer by looking at the body’s energy pathways called meridians. Chinese medicine states, that when energy flows freely, disease cannot enter. There are major energy lines that run through the breast and Qigong practices can help keep those lines flowing smoothly.
Once learned, we encourage you to share this knowledge with other women. Join us in our goal to prevent fear and empower women to care for themselves.