Women's Health and Chinese Medicine

About Women's Health

Have you thought about what it takes to create, carry and nurture life? This requires not only information, but wisdom, knowledge and creativity. And behind it all is unconditional love from the Universe. Every woman carries that unique information and knowledge inside of her. The greatest challenge is how to use that precious gift.

Creativity is infused in every aspect of a woman’s life. How can you use your innate creativity to create a beautiful, harmonious life? Get started by making a connection to your personal Qi. View the videos below and practice what you see daily.

Qigong for Women's Health Series

Learn why Chinese medicine successfully deals with women’s health issues.
Learn how to use Five Element Consciousness to understand signs of imbalances.
Learn how to practice Qigong to create your best life now!

Replay available on YouTube

Women's Health Lessons

How Stress Affects Women

Liver is responsible for the smooth flow of Qi which is the number one reason women may have health concerns.

Women Have Unique Abilities.

Women have unique abilities to create life. Within this creativity is Spiritual purpose that transcends child-bearing.

Spirit Gate Breathing

Often referred to as reverse breathing, this powerful meditation will help you relax and tap into your ancestral line.

Emotional Freedom Meditation

This meditation will help cultivate inner peace. Sit quietly and enjoy the release.

Find Your Gift of Sensitivity

Emotions are invisible events. But where do they come from? And how can you understand your emotions differently?

Qigong to Enhance Breast Health

This exercise helps energy flow through the breast area. This movement can be practiced anywhere and at any time.

I Don’t Care!

If you’re under a lot of stress, what are you going to do? Here's a fun technique the whole family can use.

View All Qigong for Health

Go Deeper

To deepen your practice, you may want to check out these options: