Women's Health Healthy Practices for a beautiful life

About Women's Health

Have you thought about what it takes to create, carry and nurture life? This requires not only information, but wisdom, knowledge and creativity. And behind it all is unconditional love from the Universe. Every woman carries that unique information and knowledge inside of her. The greatest challenge is how to use that precious gift.

Creativity is infused in every aspect of a woman’s life. How can you use your innate creativity to create a beautiful, harmonious life? Get started by making a connection to your personal Qi. View the videos below and practice what you see daily.

Qigong for Women's Health Series

Every Tuesday Night!

  • Learn why Chinese medicine successfully deals with women’s health issues.
  • Learn how to use Five Element Consciousness to understand signs of imbalances.
  • Learn how to practice Qigong to create your best life now!

Women's Health Lessons

Women Have Unique Abilities.
Women Have Unique Abilities.
Women have unique abilities to create life. Within this creativity is Spiritual purpose that transcends child-bearing.
Spirit Gate Breathing
Spirit Gate Breathing
Often referred to as reverse breathing, this powerful meditation will help you relax and tap into your ancestral line.
Emotional Freedom Meditation
Emotional Freedom Meditation
This meditation will help cultivate inner peace. Sit quietly and enjoy the release.
Find Your Gift of Sensitivity
Find Your Gift of Sensitivity
Emotions are invisible events. But where do they come from? And how can you understand your emotions differently?
Qigong to Enhance Breast Health
Qigong to Enhance Breast Health
This exercise helps energy flow through the breast area. This movement can be practiced anywhere and at any time.
I Don’t Care!
I Don’t Care!
If you’re under a lot of stress, what are you going to do? Here's a fun technique the whole family can use.

Go Deeper

To deepen your practice, you may want to check out these options:

Events
Events
To deepen your application of teachings takes time. Our events are intended to support your ongoing personal growth.
Grand Master Lu’s Podcast
Grand Master Lu’s Podcast
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.
Begin your Qigong Experience
Begin your Qigong Experience
Energy for Everyday-Everyone can benefit from a daily Qigong healing practice. This 3 E practice is simple, yet its benefits are powerful.