In traditional Chinese medicine we see Nature's frequency shifting in each and each resonates closely different organs. Make Nature your guide to self-healing.
Fall: Lung and Large Intestine
Winter: Kidney and Bladder
Spring: Liver and Gallbladder
Summer: Heart and Small Intestine
Use specific Qigong practices to tap into the frequency of each season. If you can't join us, then use this posture, The Dragon Stands Between Heaven and Earth to merge with Nature's inherent wisdom.