Understanding Self-Care

Category:
Looking for self-care?  Do we know what that truly means? There's a lot of hidden potential and you must turn inward to recognize who you are.

You are a manifestation of your entire blood lines. You carry inherent wisdom from your ancestors.  Your bloodline connects with your spiritual wisdom.

In this life you face different emotional and physical issues.To deal with them we must know who we are.

The self contains mystery and untold possibilities.

Here is a link to some self-care talks.

You are a manifestation of your entire blood lines. You carry inherent wisdom from your ancestors.  Your bloodline connects with your spiritual wisdom.

In this life you face different emotional and physical issues.To deal with them we must know who we are.

Go Deeper

To deepen your practice, you may want to check out these options:

Begin your Qigong Experience
Begin your Qigong Experience
Energy, Everybody,Everyday (3E) is a great way to develop a daily Qigong practice. This 3E practice is simple, yet its benefits have far-reaching health effects. Practice daily for optimum results.
Qigong Classes
Qigong Classes
This is a time of deep personal cultivation to discover the meaning of body, mind, Spirit healing.
Grand Master Lu’s Podcast
Grand Master Lu’s Podcast
Qi is the basis for all of life. We must not discount the existence of Qi and we must understand its power of healing. For thousands of years, Chinese medicine has known this truth. Each podcast will help you learn the true value of Qi.

Next Steps

Healing on All Levels
Healing on All Levels
Healing is in your hands. Learn the requirements and determine your readiness. (Lesson 1, on Healing is In Your Hands)