Tao of Morning Qigong

Nourishing Body and Mind

As a traditional Qigong master, Grand Master Nan Lu welcomes all students seeking the ancient art of Qigong practice for self-cultivation and healing. Tao of Morning Qigong is a rich experience of guided Qigong practice that includes Eastern philosophy.

You are the master of your own destiny. Now may be your time to rediscover  your innate wisdom. As your Qi improves, your beliefs will shift and life will take on deeper meaning.

Is Morning Qigong Right for Me?

If you would like to reach higher levels of awareness and understand your true potential, Qigong practice will help you express the truth of who you are. This kind of deep understanding takes time and serious cultivation.

Through consistent Qigong practice the body is able to draw on powerful resources to improve health, release emotional stress, and move into a state of well-being.

“Health is not static. It is up to you to discover the answers that lie within.” GML

During Tao of Morning Qigong classes, Grand Master Lu expands your understanding of the master-student relationship to include Nature as our Master Teacher. Each season is a new semester of learning, a continuous opportunity to align with the Universal frequencies for inner transformation.

Class Schedule

Every Tuesday and Saturday morning: 8:00 AM (ET) over Zoom for 30 minutes.

These sessions are not recorded however your private membership will have an overview of the class.

Learning the Theories and Practice Sessions

Meet with Grand Master Lu to discuss your deeper questions.  Understand how to shift your beliefs to create the reality you were meant to live. 3rd Sunday of the month, 7:30 PM (ET) Sessions are recorded.

Refine your skills: 2 additional practice sessions offered with instructors Elaine and Deborah.  (Second and fourth Sunday of the month at 7:30 PM (ET))


Tuesday and Saturday classes with a new session beginning each month. For your convenience, credit cards will be charged $99.00 monthly on a recurring basis. Stop your membership any time by visiting your membership account.

$99.00 month

8 Live practice sessions (sometimes more depending on the month!)
Meet with Grand Master Lu and ask your questions the third Sunday of each month.
2 Support/practice sessions with instructors Elaine and Deborah

What others have Experienced

  • Loss of fatigue with a renewed sense of excitement
  • Greater flexibility
  • Sleeping better
  • Balanced emotions-less angry or frustrated
  • Improved digestion
  • Blood sugar stabilization
  • Prostate improvement
  • Loss of hot flashes
  • Reduction in high blood pressure
  • Commitment to quality Qigong practice
  • Understanding of nature’s influence on the body

QI Weekend Retreats

Open to all Tao of Healing students, this weekend of group practices and guided discussions with the master, leads to expanded awareness of body, mind, Spirit connections.  Learn more here.  

Tao of Healing T-Shirt

Have you attended 3 consecutive sessions?  That’s a huge step in your commitment to personal cultivation and we’d like to invite you to purchase our Tao of Healing tee shirt which symbolizes oneness.  The Yin/Yang symbol embodies balance and interconnectedness of all things. Harmony is the ever changing goal. Wear this symbol over your heart as you practice Qigong with Grand Master Lu.

A Taste of this Sessions Qigong Class

Qi Weekend Retreat for Tao of Morning Qigong Students