A lifetime of learning establishes a pattern of thinking that the mind follows. Often we get stuck in patterns of thinking that don’t allow the Intuitive mind to flow. In this section, you’ll enjoy talks and practices to help your feel more free.
Emotions are like clouds that come and go. Your blue sky never changes. (Lesson 5, on Mind and Emotions)
The creative expression of emotions is evident in the form of good health or illness. (Lesson 4 on Mind and Emotions)
An overflow of negatively held emotions creates internal pressure. (Lesson 2 on Mind and Emotions)
Changing your beliefs will yield long-term health benefits. (Lesson 1 on Mind and Emotions)
Sit in a comfortable position. Close your eyes and allow Grand Master Lu's voice to guide you.
Emotional Release is a technique used to help release unwanted emotions from the body. Each emotion has a frequency that communicates with the body.
This meditation will help cultivate inner peace. Sit quietly and enjoy the release.
Your Spirit knows what it needs to achieve its purpose, but your mind constantly gets in the way.
Emotions are invisible events. But where do they come from? And how can you understand your emotions differently?
Fear is in the future. If the future is about probabilities, why do you choose fear and not happiness? Don’t limit yourself to see only what your mind wants to see. Believe in the good and only good will follow.
Chinese medicine uses its deep understanding of Qi to understand health. Simply put, meridians are our internal energy pathways that connect to Universal Life Source.
Meditation quiets the mind so your emotions can flow. Here's a meditation to reduce stress.
Qigong is a special form of energy practice that allows your body, mind, and Spirit to experience Universal life force.