Here are easy energy practices to help you alleviate some common health issues. Use them as your go-to practice.
The statement Healing is in your hands, reminds us that we are responsible for our health outcomes. We must learn the energetic communication process of body, mind, and Spirit.
Healing is in your hands. Learn the requirements and determine your readiness. (Lesson 1, on Healing is In Your Hands)
Your face is the freezer of your emotions! Everything is connected. (Lesson 3 on Mind and Body)
Quality sleep naturally restores the body and is a sign of well-being. (Lesson 4 on The Body Never Lies)
The cause of injury can be traced back to the Qi level. (Lesson 3 on The Body Never Lies)
Learn how changing time and space can affect health issues. (Lesson 2 on The Body Never Lies)
Life is an ever changing process that reveals itself on the body. (Lesson 1 on The Body Never Lies)
What does it mean when you suffer health issues like arthritis, headaches or sleepless nights?
If you’re under a lot of stress, what are you going to do? Here's a fun technique the whole family can use.
Cellphones and computers can cause eye strain. Give your eyes a break. Try this technique.
Bloating is a signal that the Liver and the Stomach are not communicating with each other.