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Self-Guided Programs Learn more about Self-Guided Programs

Continue the learning process. These materials can be purchased for at-home study.

You will be redirected to a shopping cart at Traditional Chinese Medicine World Foundation. Proceeds will benefit the Breast Cancer Prevention Project.

Programs you can experience from home.

Dragon's Way Qigong® Package

Participate in your own 6-week class and rebalance your body. This package includes a 10 posture Qigong teaching module taught by Grand Master Lu, a Weekly Guidebook to support you, and a book on Chinese medicine theory.

Bonus: Healthy Digestion Tea

Qigong for Breast Health

With this DVD you will practice along with Grand Master Lu and learn how to use Qigong postures to enhance breast health. This module includes a teaching and practice session. All proceeds are donated to the Breast Cancer Prevention Project.

Qigong and Men's Health

This video is a powerful collection of Qigong movements taught by Grand Master Lu to help men regain strength, stamina, and increased energy levels. Men report amazing results in just one week.

Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function

Grand Master Lu details the role of healthy metabolism function and its effect on the rest of the body. He shares Chinese medicine knowledge that can be applied in the clinic and at home.

Six-Part Series, Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function

A 6-part lecture series that outlines Grand Master Lu’s book on metabolism function. Includes audio session and a copy of Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function. Then apply the teachings to your life. 6 PDAs NCCAOM included.

Kitchen Pharmacy

Keep this compilation of recipes handy to address everyday health issues and mishaps.
For example, Grand Master Lu shares how-to tend to a cold, as well as what to do when you have a burn. Includes a mini booklet and a 3 session audio file.

Go Deeper

To deepen your practice, you may want to check out these options:

Grand Master Lu’s Podcast
Grand Master Lu’s Podcast
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.
Qigong for Self-Discovery
Qigong for Self-Discovery
Discover how Qigong can be applied to every aspect of your life.
Energy for Everyday
Energy for Everyday
Energy for Everyday-Everyone can benefit from a daily healing practice. This 3 E practice is simple, yet powerful.