September Full Moon Meditation

Sep 29

September 29th Meditation

The next full Moon, the Full Harvest Moon, will occur on Friday, September 29, and reach peak illumination at 5:58 AM Eastern Time. This means that the Moon may appear to be brighter on the night of Thursday, September 28. Interestingly, although it reaches a “full” phase for a brief moment, our eyes may perceive it to be full for up to three days! We will practice virtually at 8:00 AM (EDT) on September 29th.

Look towards the sky to see the moon’s magnificence then stand in meditation.

How to join:

Close your eyes and imagine you are standing with a group of loving individuals.  Merge into the wisdom of the full moon.  Hold this posture for 30 minutes.

If you are not able to join at the designated time, simply tap in as close to the time as possible.

Meditative Posture

Here is a video of the meditative Qigong posture. The longer you hold this posture the greater your benefit.