April Full Moon Meditation

April 23
virtual

April 23rd Meditation

The next full Moon, the Pink Moon, will occur on Tuesday, April 23, and reach peak illumination at 7:49 PM Eastern Time. Interestingly, although it reaches a “full” phase for a brief moment, our eyes may perceive it to be full for up to three days!

We will practice virtually together at 7:00 P.M. (EDT) on Tuesday, April 23rd.

Close your eyes and imagine you are standing with a group of loving individuals.  Merge into the wisdom of the full moon.  Hold this posture for 30 minutes. If you are not able to join at the designated time, simply tap in as close to the time as possible.

Meditative Posture

Here is a video of the meditative Qigong posture. The longer you hold this posture the greater your benefit.