July Full Moon Meditation

July 21
virtual

July 21st Meditation

July’s full Buck Moon will rise on Sunday, July 21, reaching peak illumination at 6:17 A.M. (EDT). The full Moon in July is called the Buck Moon because the antlers of male deer (bucks) are now in full-growth mode. 

We will practice virtually at 8:00 AM (EDT) on Sunday, July 21st.

Close your eyes and imagine you are standing with a group of loving individuals.  Merge into the wisdom of the full moon.  Hold this posture for 30 minutes. If you cannot join at the designated time, simply tap in as close to the time as possible.

Meditative Posture

Here is a video of the meditative Qigong posture. The longer you hold this posture the greater your benefit.