April Full Moon Practice

April 6

April 6th Meditation

April’s full Moon drifts into the sky on the night of Wednesday, April 5, reaching peak illumination at 12:37 A.M. EDT on the 6th! Traditionally called the Pink Moon, this full Moon is also the Paschal full Moon this year.

We’ll practice together virtually on Thursday, April 6th at 8:00 AM EDT. If you can’t make it at that exact time, try to connect with the full moon between April 4th and 8th.

Look towards the sky to see the moon’s magnificence then stand in meditation.

How to join:

Close your eyes and imagine you are standing with a group of loving individuals.  Merge into the wisdom of the full moon.  Hold this posture for 30 minutes.

If you are not able to join at the designated time, simply tap in as close to the time as possible.

Meditative Posture

Here is a video of the meditative Qigong posture. The longer you hold this posture the greater your benefit.