Answers Lie Within A podcast by Grand Master Nan Lu

Series for Self-Help

In this time of uncertainty, our emotions easily swing from high to low each day. Our questions of “why” and “what if” can’t be satisfied because we have no frame of reference for what we're experiencing. But together we can find an inner foundation to support one another and discover just how resilient we are.
-Grand Master Lu

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You can subcribe to Grand Master Nan Lu’s podcast, “Answers Lie Within” on Apple Podcasts and Spotify.

Putting Your Pieces of the Puzzle Together

Grand Master Lu lays out the pieces of the big body-mind-Spirit puzzle for healing.  On the body and mind level we manifest that which we believe. Internally each emotion creates a vibration that shows on the body in the form of illness or health.  Good and bad both exist at the same time and both are energies. On the Spiritual level there is only good. Four weeks of study culminate in this session. 

Putting Your Pieces of the Puzzle Together
Answers Lie Within

 
 
00:00 / 01:07:23
 
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Kidney: The Root of Genetic Wisdom

Your entire life depends on healthy Kidney and Bladder function. The body’s life source is stored in the Kidneys and contains all your genetic wisdom. Chinese medicine reminds us that ancestral information of balance and harmony flows through us. The question is, how can we turn on this wisdom?

Kidney: The Root of Genetic Wisdom
Answers Lie Within

 
 
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Love Heals Everything

In this talk you will see why it is said that human beings carry the unconditional Love of the Universe. You are the child of the Universe. Buried deep within your genetic code is Universal wisdom passed down to you through this Love. Love is harmony, does not hold back, and is your access point to finding balance.

Love Heals Everything
Answers Lie Within

 
 
00:00 / 00:55:56
 
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Recalling Life’s Purpose Through the Heart

Everything is energy, all energy has consciousness, all consciousness has purpose. You are an energy being, born with a purpose in this life. Often we feel we’re missing something but can’t figure out what it is. The external world of possessions is not satisfying. How do you rediscover that place of purpose?

Recalling Life’s Purpose Through the Heart
Answers Lie Within

 
 
00:00 / 01:05:06
 
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Heart Health: Living More Fully

Heart health is directly related to self-expression. Love, intuition, and faith emanate from your Spiritual center, the Heart. Yet we only use a portion of the Spirit to live our lives. The Heart is limited by the mind and emotions. Learn what this means for you and how you can reach your greatest potential.

Heart Health: Living More Fully
Answers Lie Within

 
 
00:00 / 01:03:52
 
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Lung: The Central Communication Center

Think of your Lungs as a finely tuned instrument. With each breath, it circulates Qi and communicates with your entire body. Chinese medicine tells us the Lung is the great receiver and distributor of life force. Learn what this means for you.

Lung: The Central Communication Center
Answers Lie Within

 
 
00:00 / 00:55:35
 
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How Mucus Manifests in the Body and Its Long-Term Effects

The Lungs are not the only place in the body to hold mucus. Mucus impacts all the organs and must be released for long-term health. Tumors, excess weight and itchiness are just a few issues related to excess mucus.  This talk outlines how mucus develops and ways to release it.

How Mucus Manifests in the Body and Its Long-Term Effects
Answers Lie Within

 
 
00:00 / 00:44:25
 
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The Spirit and Power of the Lung

The Lung is a delicate organ with a powerful job. Your entire body’s cooperation depends on healthy Lung function.  Chinese medicine views the Lung as your mechanism to communicate the inner world with the outside world. Learn more from this perspective and learn how to build healthy Lung function.

 

The Spirit and Power of the Lung
Answers Lie Within

 
 
00:00 / 01:03:29
 
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Receive, Digest, and Now Transform

After receiving and digesting, the next step is transforming matter into energy for our bodies to use. What do you do with this energy and what do you need for your future? A few basic tips, avoid modern-day sources of information overload and use positive energy for what you want your future to be.

Receive, Digest, and Now Transform
Answers Lie Within

 
 
00:00 / 00:53:41
 
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Interrelationships of Emotions, Consciousness and Spirit

How can the non-materialized world of consciousness and Spirit affect your health and why are they the root of prevention?  Here, we go out of the box and connect with something greater than us. This session also includes a guided meditation projecting a future filled with joy.

Interrelationships of Emotions, Consciousness and Spirit
Answers Lie Within

 
 
00:00 / 00:58:35
 
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Earth: Your Power Center to Digest Anything

What is the requirement necessary to fight Covid-19? As individuals, we must create a balanced internal environment so the virus won’t survive in the body. This session explains why and how.

Earth: Your Power Center to Digest Anything
Answers Lie Within

 
 
00:00 / 01:00:56
 
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Chinese Medicine for Covid-19 Protection

The body’s innate healing mechanism is understood by traditional Chinese medicine. This path is open to everyone and offers answers to difficult health issues. Grand Master Nan Lu urges everyone to implement the techniques outlined in this talk to provide the body additional support when dealing with Covid-19.

 

Chinese Medicine for Covid-19 Protection
Answers Lie Within

 
 
00:00 / 01:14:50
 
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Support Your Liver, Support Your Life

Liver, the most powerful organ, connects to Spring’s energy of growth and transformation, and it can regenerate itself.  Stress and suppressed anger hinder its ability to let energy flow. Learn to self-analyze and discover how to love your Liver. Now is the time to change.

Support Your Liver, Support Your Life
Answers Lie Within

 
 
00:00 / 01:06:02
 
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Using the Consciousness of Spring for Personal Enhancement

We are part of Nature. Nature’s essence during the Spring season is one of growth which lends itself to future possibilities. Can we catch this energetic momentum and create a life that’s fearless and full of vitality? Merge and be part of Nature’s flow.

Using the Consciousness of Spring for Personal Enhancement
Answers Lie Within

 
 
00:00 / 00:45:52
 
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How to Use the Power of Preventative Practices

Prevention is your desire to connect to future probabilities. Through spiritual practices like Qigong and mediation, ancient masters discovered the cooperative relationship of body, mind and Spirit must flow together. This session explores how.

 

How to Use the Power of Preventative Practices
Answers Lie Within

 
 
00:00 / 01:03:01
 
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How Energy Practice Can Help You

If everything is energy, and all energy has consciousness, then good health depends on how you connect with life events, how you use your Qi, and your connection with Universal life force.  What does this mean and what can you do about it. Begin by understanding the power of Qi.

How Energy Practice Can Help You
Answers Lie Within

 
 
00:00 / 00:37:19
 
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Don’t Doubt Your Instant Feeling

Your inner world holds gifts that have been passed down from generation to generation. Learn to use your body as your base. It contains all the wisdom to heal itself. Now is time to learn how to reconnect to this wisdom.

Don’t Doubt Your Instant Feeling
Answers Lie Within

 
 
00:00 / 00:39:21
 
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Focus on the Full Package: The Heart

The Heart connects body, mind, and Spirit, and stores memories.  All emotions sooner or later impact Heart function. In this session you will learn about the deep mysteries of the Heart and how to understand its consciousness.  A simple technique to activate your imagination and creativity is also shared.

Focus on the Full Package: The Heart
Answers Lie Within

 
 
00:00 / 00:52:08
 
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Emotional Release: Using Your Body’s Gifts

To have emotions is to be human. Emotions are like waves that can come and go. Release unwanted feelings and replace them with happiness. Inner peace is a natural state for the body.

Emotional Release: Using Your Body’s Gifts
Answers Lie Within

 
 
00:00 / 01:00:37
 
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How to Find Inner Peace

How can we move through these critical times in peace? Health is not a product rather the by-product of the entire body being in balance. Inner peace is your gateway to the future. Here, Grand Master Lu teaches a technique to use on a daily basis. Once learned, you will easily connect to your inner wisdom.

How to Find Inner Peace
Answers Lie Within

 
 
00:00 / 00:55:49
 
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Go Deeper

To deepen your practice, you may want to check out these options:

Health Consciousness
Health Consciousness
Go within and use the body's innate abilities. Here, we share numerous videos on what you can do.
Tao of Healing School
Tao of Healing School
The Tao of Healing Qigong school is open to serious students who are looking for a traditional style of learning.
About
About
Grand Master Lu's passion is to share ancient wisdom with an application to modern-life.