Classes for at-home study
Improve your flexibility and balance with this Qigong series that focuses on opening and nourishing all your joints. Once learned your body will move with greater ease. But don’t stop there. To learn with how ancient traditions view the body’s natural flow, Master Lu has included three lectures and then a bonus guided meditation, Inner Smile.
Follow the flow your meridians with this tutorial then dance your way to balance. In this stimulating and powerful video you will learn how to trace the meridians and then the routine for daily tune-ups. Study one video at a time, then move onto subsequent sessions. This is a great way to give yourself a daily tune-up!
The innate and adaptive immune systems play a key role in Covid-19 prevention and healing. In eight learning modules Grand Master Lu outlines meridians and organs affected by the virus as a starting point to enhancing immune function. A complete treatment plan is offered. Each session includes video, audio downloads, and notes.
Grand Master Lu details the role of healthy metabolism function and its effect on the rest of the body. He shares Chinese medicine knowledge that can be applied in the clinic and at home.
A 6-part lecture series that outlines Grand Master Lu’s book on metabolism function. Includes audio session and a copy of Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function. Then apply the teachings to your life. 6 PDAs NCCAOM included.