Here you will find various self-study resource. Some items benefit the ongoing efforts of Traditional Chinese Medicine World Foundation in support of the Breast Cancer Prevention Project. When purchasing, you may be redirected to tcmworld.org shopping cart. Thank you for your support.
Classes for at-home study
Learn Qigong
Xiao Dao
Xiao Dao is a full-system treatment protocol that helps practitioners address complex clinical cases.
Qigong for Enhanced Flexibility
Improve your flexibility and balance with this Qigong series that focuses on opening and nourishing all your joints. Once learned your body will move with greater ease. But don’t stop there. To learn with how ancient traditions view the body’s natural flow, Master Lu has included three lectures and then a bonus guided meditation, Inner Smile.
Herbal Study
As a practitioner of Traditional Chinese Medicine (TCM), Nan Lu shares his perspective on the advantages of incorporating herbal supplements into health practices, highlighting approximately ten of his preferred herbal formulas along with their intended purposes.
Meridian Dance Routine
Follow the flow your meridians with this tutorial then dance your way to balance. In this stimulating and powerful video you will learn how to trace the meridians and then the routine for daily tune-ups. Study one video at a time, then move onto subsequent sessions. This is a great way to give yourself a daily tune-up!
Four Energy Gates for Total Health: Meditative Practice
Feel more relaxed, with Grand Master Lu’s guided Qigong practice while opening four major energy intersections. Anyone of any age can benefit. Especially good for: Headache, shoulder pain, anxiety, sleep issues, rapid heart beat, digestion, lower back pain, PMS, to name some.
Dragon's Way Qigong® Package
Rebalance your body with our popular Dragon’s Way Qigong 6-week program. P Package includes a 10 posture Qigong teaching module taught by Grand Master Lu, a Weekly Guidebook for support, and a book on Chinese medicine theory.
Bonus: Healthy Digestion Tea
Treating Symptoms of Covid-19 with Chinese Medicine
The innate and adaptive immune systems play a key role in Covid-19 prevention and healing. In eight learning modules Grand Master Lu outlines meridians and organs affected by the virus as a starting point to enhancing immune function. A complete treatment plan is offered. Each session includes video, audio downloads, and notes.
Qigong for Breast Health
With this DVD you will practice along with Grand Master Lu and learn how to use Qigong postures to enhance breast health. This module includes a teaching and practice session. All proceeds are donated to the Breast Cancer Prevention Project.
Qigong and Men's Health
A powerful collection of Qigong movements taught by Grand Master Lu to help men regain strength, increase energy levels and support prostate health. Men report amazing results in just one week in areas related to sexual desire and stamina.
Energy, Everybody, Everyday, (3E Qigong)
This Qigong practice is beneficial for anyone at any age and any stage of health. It’s a great starting point to open your energy field and encourage flow. Once learned this routine becomes a restorative daily practice.
Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function
Grand Master Lu details the role of healthy metabolism function and its effect on the rest of the body. He shares Chinese medicine knowledge that can be applied in the clinic and at home.
Six-Part Series, Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function
A 6-part lecture series that outlines Grand Master Lu’s book on metabolism function. Includes audio session and a copy of Digesting the Universe: A Revolutionary Framework for Healthy Metabolism Function. Then apply the teachings to your life. 6 PDAs NCCAOM included.
Kitchen Pharmacy
Keep this compilation of recipes handy to address everyday health issues and mishaps.
For example, Grand Master Lu shares how-to tend to a cold, as well as what to do when you have a burn. Includes a mini booklet and a 3 session audio file.
