Here are easy energy practices to help you alleviate some common health issues. Use them as your go-to practice.
Bloating is a signal that the Liver and the Stomach are not communicating with each other.
Cellphones and computers can cause eye strain. Give your eyes a break. Try this technique.
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The statement Healing is in your hands, reminds us that we are responsible for our health outcomes. We must learn the energetic communication process of body, mind, and Spirit.
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Your face is the freezer of your emotions! Everything is connected.
(Lesson 3 on Mind and Body)
What does it mean when you suffer health issues like arthritis, headaches or sleepless nights?
If you’re under a lot of stress, what are you going to do? Here's a fun technique the whole family can use.