November 8, 2024 by Angela van Zandt
October 31, 2024 by Angela van Zandt
October 24, 2024 by Angela van Zandt
October 18, 2024 by Angela van Zandt
October 10, 2024 by Angela van Zandt
March 19, 2024 by Elaine Katen
March 6, 2024 by Angela van Zandt
September 4, 2023 by Elaine Katen
Qigong practice works on the energy level not the muscular level. It helps you find a different path in life. Energy frequency must be pure. Which way are you connecting? Different Qigong systems have different purposes and varying ways to direct energy. If you have a quality practice, the meridian level will be impacted. This offers the body resources to heal. But if you practice various Qigong practices, you will confuse your body.
Listen to this video and see how you can simplify your process.
December 6, 2020 by Elaine Katen
Consciousness shows in the body in levels of health or illness. This Qigong practice, taught during Tao of Morning Qigong opens areas that may be holding onto energetic messages. Slowly, from the ankle up, joint by joint, allow the body to find greater flexibility and deeply heal.
New sessions of Tao of Morning Qigong with Master Lu start the beginning of each month.
November 11, 2020 by Elaine Katen