The Grand Master Nan Lu Podcast

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Qi for Self-Care: Inflammation and EMF

Computers, cell phones and wifi have become part or our everyday lives.  While we can’t get away from using these items, we can learn how to reduce exposure and stimulate the Qi field to help support the body. This is part 3 of Grand Master Lu’s series on inflammation and how to reduce the after effects of EMF exposure.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Inflammation and EMF
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Qi for Self-Care: Inflammation and Sleep

This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Inflammation and Sleep
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Qi for Self-Care: Inflammation

Inflammation affects millions of people in varying ways such as arthritis, cancer, heart disease, asthma to name a few.  But where, when, how did it all begin? You may choose to eat more foods that have anti-inflammatory properties, or begin an exercise regiment but that’s not enough. Here are a few suggestions.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Inflammation
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The Secret Behind Beautiful Skin

The old adage, beauty is skin deep, is a mystery to some but when turning to the ancient frameworks, answers are revealed.  Beauty is not lost in age and does not come from expensive creams.  Your inner world holds all the secrets.
Qi for Self-Healing
Qi for Self-Healing
The Secret Behind Beautiful Skin
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Qi for Self-Care: What Kind of Mucus Do You Struggle With Right Now?

Mucus is a serious problem that is often difficult to resolve unless one can understand how it all began. Mucus production, according to Chinese medicine, begins in the Spleen and Stomach. Learn how the body processes mucus, then apply new techniques to help resolve phlegm.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: What Kind of Mucus Do You Struggle With Right Now?
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Qi for Self-Care: Can Liver Qi Issues Cause Hypertension and Stroke?

The Liver is the most important organ for keeping the body’s blood and Qi flowing smoothly. Yet Liver takes the brunt of our everyday life which in turns leads to many health issues.  Two common ones are high blood pressure and stroke.  Grand Master Lu offers the TCM viewpoint and encourages listeners to implement these important self care practices.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Can Liver Qi Issues Cause Hypertension and Stroke?
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Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression?

Episode 3: Within each season is a vibration that resonates with a specific organ.  Each organ has an emotion associated with it. Often winter depression is rooted in fear while spring depression stems from the inability to move forward. Learn how to re-see depression and some things you can do now to help yourself.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression?
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Qi for Self-Care: Getting Free Qi from Nature

Episode 2: Energy from Nature is all around us but the body’s frequency must adjust to tap into it. If you want free energy from Nature, you must think and function like Nature. Unlock your mind, change your belief. This is the law of attraction.

Qi for Self-Healing
Qi for Self-Healing
Qi for Self-Care: Getting Free Qi from Nature
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Qi for Self-Care: It’s All About Qi

Episode 1: Qi is in everything and everywhere.  Without Qi health is not possible and life will not exist. In the first episode on Qi for Self-Care, Grand Master Lu takes the listener on a journey into the quantum field of Qi. Everything is energy, all energy has consciousness, all consciousness has purpose.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: It's All About Qi
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Session 2: Getting Qi from Dark Energy

Getting Qi from Dark Energy, Dark Matter
Women have the unique gift of creating life. They are entitled to uniquely connect to dark energy, dark matter. This is associated with the root of life. Because woman have an access code to this information they can apply it in all areas of life. Let me emphasize, this is not limited to child bearing. It’s the big picture of visible and invisible.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Session 2: Getting Qi from Dark Energy
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