To have emotions is to be human. Emotions are like waves that can come and go. Release unwanted feelings and replace them with happiness. Inner peace is a natural state for the body.
![Answers Lie Within with Grand Master Nan Lu Answers Lie Within with Grand Master Nan Lu](https://www.grandmasternanlu.com/wp-content/uploads/2020/03/energy-practice-mp3-image-150x150.jpg)
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To have emotions is to be human. Emotions are like waves that can come and go. Release unwanted feelings and replace them with happiness. Inner peace is a natural state for the body.