Qi for Self-Care: Inflammation and Sleep

This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.

Answers Lie Within with Grand Master Nan Lu
Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Inflammation and Sleep
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