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Qi for Self-Care: Can Liver Qi Issues Cause Hypertension and Stroke?
The Liver is the most important organ for keeping the body’s blood and Qi flowing smoothly. Yet Liver takes the brunt of our everyday life which in turns leads to many health issues. Two common ones are high blood pressure and stroke. Grand Master Lu offers the TCM viewpoint and encourages listeners to implement these important self care practices.
Using the Consciousness of Spring for Personal Enhancement
We are part of Nature. Nature’s essence during the Spring season is one of growth which lends itself to future possibilities. Can we catch this energetic momentum and create a life that’s fearless and full of vitality? Merge and be part of Nature’s flow.