Qi for Self-Care: Inflammation

The Grand Master Nan Lu Podcast

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Qi for Self-Care: Inflammation

Inflammation affects millions of people in varying ways such as arthritis, cancer, heart disease, asthma to name a few.  But where, when, how did it all begin? You may choose to eat more foods that have anti-inflammatory properties, or begin an exercise regiment but that’s not enough. Here are a few suggestions.

Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Inflammation
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Qi for Self-Care: Can Liver Qi Issues Cause Hypertension and Stroke?

The Liver is the most important organ for keeping the body’s blood and Qi flowing smoothly. Yet Liver takes the brunt of our everyday life which in turns leads to many health issues.  Two common ones are high blood pressure and stroke.  Grand Master Lu offers the TCM viewpoint and encourages listeners to implement these important self care practices.

Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Can Liver Qi Issues Cause Hypertension and Stroke?
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Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression?

Episode 3: Within each season is a vibration that resonates with a specific organ.  Each organ has an emotion associated with it. Often winter depression is rooted in fear while spring depression stems from the inability to move forward. Learn how to re-see depression and some things you can do now to help yourself.

Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Is it Winter Qi Depression or Spring Qi Depression?
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Qi for Self-Care: Getting Free Qi from Nature

Episode 2: Energy from Nature is all around us but the body’s frequency must adjust to tap into it. If you want free energy from Nature, you must think and function like Nature. Unlock your mind, change your belief. This is the law of attraction.

Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: Getting Free Qi from Nature
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Qi for Self-Care: It’s All About Qi

Episode 1: Qi is in everything and everywhere.  Without Qi health is not possible and life will not exist. In the first episode on Qi for Self-Care, Grand Master Lu takes the listener on a journey into the quantum field of Qi. Everything is energy, all energy has consciousness, all consciousness has purpose.

Answers Lie Within with Grand Master Nan Lu
Qi for Self-Care: It's All About Qi
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Putting Your Pieces of the Puzzle Together

Grand Master Lu lays out the pieces of the big body-mind-Spirit puzzle for healing.  On the body and mind level we manifest that which we believe. Internally each emotion creates a vibration that shows on the body in the form of illness or health.  Good and bad both exist at the same time and both are energies. On the Spiritual level there is only good. Four weeks of study culminate in this session. 

Answers Lie Within with Grand Master Nan Lu
Putting Your Pieces of the Puzzle Together
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Lung: The Central Communication Center

Think of your Lungs as a finely tuned instrument. With each breath, it circulates Qi and communicates with your entire body. Chinese medicine tells us the Lung is the great receiver and distributor of life force. Learn what this means for you.

Answers Lie Within with Grand Master Nan Lu
Lung: The Central Communication Center
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How Energy Practice Can Help You

If everything is energy, and all energy has consciousness, then good health depends on how you connect with life events, how you use your Qi, and your connection with Universal life force.  What does this mean and what can you do about it. Begin by understanding the power of Qi.

Answers Lie Within with Grand Master Nan Lu
How Energy Practice Can Help You
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