Fear and doubt are your perception of the future based on the past. Shift your thinking and open to new realities.
Dealing with your emotions can be an overwhelming and circular habit. You have to go beyond your mind’s perception and questions to truly discover your healing potential.
Your body will show you the changes more honestly than your mind tries to understand them.
Change your mind and your questions will also change. You will discover your unique and very real questions that lead you to profound and lasting healing. Practices such as meditation and Qigong will help you establish more Qi resources which in turn will support your shift in thinking.
See for yourself with an everyday Qigong practice like the 3E's which we call Energy, Everybody Every day