Emotional Freedom Meditation

This meditation will help cultivate inner peace. Sit quietly and enjoy the release.

Sit in a comfortable position. Close your eyes and simply be. Don't try to control your breathing. Just relax and allow your mind to wander.

Go Deeper

To deepen your practice, you may want to check out these options:

Grand Master Lu’s Podcast
Grand Master Lu’s Podcast
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.