These Qigong techniques are shared with us through Tai Master Xu. His ability to view the flow of energy in the meridians makes these techniques extremely powerful. Practiced daily, they will support better immune health.
- Follow the video carefully.
- Learn each technique then practice daily for 3-4 minutes
- Teach them to your children and parents.
- Pregnant women should check with their doctors.
Energy Gate Number 1 will impact your Lung and Large intestine. It's the perfect point to stimulate especially during flu and allergy season.