Qigong to Stimulate the Body

These Qigong techniques will support your body through these difficult times.

These Qigong techniques are shared with us through Tai Master Xu.  His ability to view the flow of energy in the meridians makes these techniques extremely powerful. Practiced daily, they will support better immune health.

  1. Follow the video carefully.
  2. Learn each technique then practice daily for 3-4 minutes
  3. Teach them to your children and parents.
  4. Pregnant women should check with their doctors.