To deepen your practice, you may want to check out these options:
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.
Energy, Everybody,Everyday (3E) is a great way to develop a daily Qigong practice. This 3E practice is simple, yet its benefits have far-reaching health effects. Practice daily for optimum results.
To see change and transformation in your life it’s important to continue the learning process. These are materials that will support you while learning on your own.
Your Spirit knows what it needs to achieve its purpose, but your mind constantly gets in the way.
Emotions consume the body's energy making it difficult to stay in balance.
This Qigong posture will help you accumulate Qi to regulate and stimulate your body.