Spirit’s Mystery and Power

Emotions are like clouds that come and go. Your blue sky never changes.
(Lesson 5, on Mind and Emotions)

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Go Deeper

To deepen your practice, you may want to check out these options:

Grand Master Lu’s Podcast
Grand Master Lu’s Podcast
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.
Learn
Learn
Qigong is a vehicle to help you connect to Universal life source. Here is a practice to help you amp up your Qi.
Self-Guided Programs
Self-Guided Programs
To see change and transformation in your life it’s important to continue the learning process. These are materials that will support you while learning on your own.

Next Steps

Does Your Spirit Complain
Does Your Spirit Complain
Your Spirit knows what it needs to achieve its purpose, but your mind constantly gets in the way.
Don’t Be Afraid
Don’t Be Afraid
Emotions consume the body's energy making it difficult to stay in balance.
Dragon Stands Between Heaven & Earth
Dragon Stands Between Heaven & Earth
This Qigong posture will help you accumulate Qi to regulate and stimulate your body.