Four Energy Gates

The Four Energy Gates are major energy intersections that work together to stimulate the body.

The Four Energy Gates are powerful energetic intersections in the body. Each one works with the other to stimulate the body's energy flow. Practice each energy gate for at least 3-4minutes.  The first gate must be practiced on both hands. It does not matter which side you begin on.  Make this routine your go-to for everyday support.

 

Go Deeper

To deepen your practice, you may want to check out these options:

Events
Events
To deepen your application of teachings takes time. Our events are intended to support your ongoing personal growth.
Experience Qigong: The 3 Es
Experience Qigong: The 3 Es
Energy for Everyday-Everyone can benefit from a daily Qigong healing practice. This 3 E practice is simple, yet its benefits are powerful.
Patient Care
Patient Care
Healing is in the hands of the individual. We act as guides to facilitate positive, healthy outcomes.