To deepen your practice, you may want to check out these options:
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.
Qigong is a vehicle to help you connect to Universal life source. Here is a practice to help you amp up your Qi.
Energy for Everyday-Everyone can benefit from a daily healing practice. This 3 E practice is simple, yet powerful.
Eating for healing is a multi-level process that happens over time. Step by step, the body can readjust. (Lesson 3 on Healing is in Your Hands)
If you are the flower in your own garden, what ingredients do you need to fully bloom? (Lesson 4 on Healing is In Your Hands)
Bloating is a signal that the Liver and the Stomach are not communicating with each other.