Changing the Dieting Perspective

This page is for members only. In order to view it, you must be signed in to your account and be an active member.

Go Deeper

To deepen your practice, you may want to check out these options:

Grand Master Lu’s Podcast
Grand Master Lu’s Podcast
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.
Begin your Qigong Experience
Begin your Qigong Experience
Energy, Everybody,Everyday (3E) is a great way to develop a daily Qigong practice. This 3E practice is simple, yet its benefits have far-reaching health effects. Practice daily for optimum results.

Next Steps

Healing on All Levels
Healing on All Levels
Healing is in your hands. Learn the requirements and determine your readiness. (Lesson 1, on Healing is In Your Hands)
How to Nurture Your Body
How to Nurture Your Body
If you are the flower in your own garden, what ingredients do you need to fully bloom? (Lesson 4 on Healing is In Your Hands)
Spirit Gate Breathing
Spirit Gate Breathing
Often referred to as reverse breathing, this powerful meditation will help you relax and tap into your ancestral line.