To deepen your practice, you may want to check out these options:
In daily talks, I will support you through these unusual times. Together we will discover the power of the human Spirit.
Energy for Everyday-Everyone can benefit from a daily Qigong healing practice. This 3 E practice is simple, yet its benefits are powerful.
Healing is in your hands. Learn the requirements and determine your readiness. (Lesson 1, on Healing is In Your Hands)
If you are the flower in your own garden, what ingredients do you need to fully bloom? (Lesson 4 on Healing is In Your Hands)
Often referred to as reverse breathing, this powerful meditation will help you relax and tap into your ancestral line.