In this video you will learn how to decipher the blueprint of the eye as a guide to understanding inner workings of your body. Computer and cell phone use add additional stress to the eye. Do this massage series daily to support Qi flow in the eye.
In traditional Chinese medicine the eye is the window to the body's inner workings. Learn the map of the eye and do these acupressure exercises for eye health.
Eye Map Outlining Various Organ Relationships
Here is a unique eye diagram you will not find in any textbook.
Practice Video
This routine benefits people of all ages and is particularly helpful for dry eyes, droopy eyelids, and tired eyes—especially for those spending extended periods on computers. The exercises work to nourish overall eyes health. Practice each form slowly for at least 3-5 minutes.